วันพุธที่ 15 ธันวาคม พ.ศ. 2564
Jumping rope at Pearson park
This is the only one thing that I joy it rignt now. there are lots of advantages when doing exercise.
- It make me feel tired then make me fall sleep easily.
- Exercising enhances my physical competencies.
- This makes me keep focuscing on my work longer .
- I feel active throuh out the day.
- Psychologically, it make me feel being attractive due to my skin is so bright (Adds sparkle and radiance to your complexion) and I look like an energized woman.
- It is chosen as a passinness causing charming for women.
- I feel I am falling in love myself.
- The most importance for me now is that it can help me lost waight, firm, and haveing muscle strengtheness (Burns extra calories).
- I feel more beutiful and get dress confidently (Improves self esteem).
- This make me avoid negative mood, anxiety and depression.
lots of benefits of exercise.
Just get start>>>>>>>>>>>>
วันอังคารที่ 14 ธันวาคม พ.ศ. 2564
Out of luck
What is going on?
This couple of months are bad luck for me. The first one is that Mark and Amanda left the university in October 2021. When they started their work at the new places, it seems to that ther are really busy, and have no time to continue with me insufficiently. At the university, I have been trying to find a new supervisor because I need to to be coached closely with face to face procedure. Unfortunately, 3 months passed this problem has not being solved yet. it continue to be death space in my project. The only thing that I am able to do right now is reviewing my knowledge for prompting to face with a big changing which will be coming soon.
One of massive faulses in my life- course is the terrible questionnaire of Thai health literacy. There are three parts of us plays a co- mistaking together.
the first one is that me!! because of my careless, stupidiness, I made a huge mistake regarding to the missing of one component in the questionnaire. I have been spending a huge budget and 18 monhts of time on it. Eventually, it is useless. The second part is that my supervisors. Because of lack of intensive intention to inspect student's work, the permission of the understatndarded work go to futher steps. So, when fualse has been identified, it is too late for taking any action to fix it. The third part is that the grey literture of Thai's researchers. Even the literature was claimed that it has been met statandard, but the faulsification found in the publication. How can they do that? I also did the redundant the mistake about this matter. acordding to writing 2 emails to inquiry about the errors of the publication. This reflects the quality of Thai literature and it's transparency whereas the responsibility and accountability of the reseaecher are included. However, these gave me an enormous lesson learned about my personality and my background knowledge. Optimistically, it is better than never done any mistake this means that you have never been any thing. the priority that I have to do is that I must get back to the main tract of the journey as soon as I can.As well as thr to loos the knots one by one. Stay calm and keep going Another bad luck which is happen to me is that a toxic woman made a conflict with me that I never thougt this silly thing would be happen to me just because I opened the door for others to access in to the PhD. lounge. After that 2 days my laptop's charger was missing (and the missing of the toxic woman) even this has never been occurred in the lounge as I have been leaving my stuff in there for 18 months. We (phd. students) have been living in this room together with respect,sympathy, and emotional support and try to encourage and maintain this room to be the best sphere for working and studying. But, what a F-ck with this. Moreover, the out of luck in this month was that at th Pearson park while doing exercise, I tooke off my sport cloth and put it on the chair. then I start to do running after a skipping rope torn. Yesh.... when I run to the starting point I realised that my cloth was disappeared. What a hell with this????? however, I rotate my eyes quickly around then I found 2 men and a women walking together and I saw my cloth in the woman's arm. I chased up to them and asked for my cloth......Yeashhh that's all. When the things go to wrong direction, consciousness plays the most important role to make you stay homeostasis...... with these things happening to me, I fell into the bottom of emotional down. I need life security, need one's emotionnal sharing. but it almost make me fall into the worst action. if this would occure, I will never apologized myselve forever. >>>>>>>>>>>>>>>>>>>>>>>>
the first one is that me!! because of my careless, stupidiness, I made a huge mistake regarding to the missing of one component in the questionnaire. I have been spending a huge budget and 18 monhts of time on it. Eventually, it is useless. The second part is that my supervisors. Because of lack of intensive intention to inspect student's work, the permission of the understatndarded work go to futher steps. So, when fualse has been identified, it is too late for taking any action to fix it. The third part is that the grey literture of Thai's researchers. Even the literature was claimed that it has been met statandard, but the faulsification found in the publication. How can they do that? I also did the redundant the mistake about this matter. acordding to writing 2 emails to inquiry about the errors of the publication. This reflects the quality of Thai literature and it's transparency whereas the responsibility and accountability of the reseaecher are included. However, these gave me an enormous lesson learned about my personality and my background knowledge. Optimistically, it is better than never done any mistake this means that you have never been any thing. the priority that I have to do is that I must get back to the main tract of the journey as soon as I can.As well as thr to loos the knots one by one. Stay calm and keep going Another bad luck which is happen to me is that a toxic woman made a conflict with me that I never thougt this silly thing would be happen to me just because I opened the door for others to access in to the PhD. lounge. After that 2 days my laptop's charger was missing (and the missing of the toxic woman) even this has never been occurred in the lounge as I have been leaving my stuff in there for 18 months. We (phd. students) have been living in this room together with respect,sympathy, and emotional support and try to encourage and maintain this room to be the best sphere for working and studying. But, what a F-ck with this. Moreover, the out of luck in this month was that at th Pearson park while doing exercise, I tooke off my sport cloth and put it on the chair. then I start to do running after a skipping rope torn. Yesh.... when I run to the starting point I realised that my cloth was disappeared. What a hell with this????? however, I rotate my eyes quickly around then I found 2 men and a women walking together and I saw my cloth in the woman's arm. I chased up to them and asked for my cloth......Yeashhh that's all. When the things go to wrong direction, consciousness plays the most important role to make you stay homeostasis...... with these things happening to me, I fell into the bottom of emotional down. I need life security, need one's emotionnal sharing. but it almost make me fall into the worst action. if this would occure, I will never apologized myselve forever. >>>>>>>>>>>>>>>>>>>>>>>>
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