The reasons why I keep running? I’m trying to put this into my routine.
People have the motivations that make them keep working out.
For me not too many reasons to do so. Lets' go to see them!!
2. Running makes me in shape to get confidence (a woman’s concern, haha).
3. It challenges me to break my limit/ to do such a thing consistent…..this increase my pride, self-esteem and self-efficiency.
4. I love the feelings during running/ just keep my brain blank….nothing in my head….just keep stepping out my feet step by step to reach a coffee shop.
Keeping in mind that.
Running may drag into injuries. Wearing a good kit is prioritised for me.
I follow the two big players in sportswear to support feet and bras, Nike and Adidas.
I choose Nike Pegasus 39 and ZoomX flyknit to reduce the impacts, which may cause knee or foot pains.
As a woman, selecting high-support bras is essential. Spending a little more on this thing is worth it in the long run.
Even though I fall in love with Nike’s Dri-fit technology, that is why they are the most of my wardrobe. Adidas (Aeroready) serves a little bit lower price but enjoys me to have various choices in styles. Good clothes reward me with running comfortably, long distances, and many more for scientific reasons.
However, sportswear offers you enjoyment in its designs. Many brands here may make you in financial trouble because of crazy buying, like running hats and caps (depending on the reasons), jackets, and even sexy (emphasising) designs for women.
The weather also takes part in inspiration, so I prefer to run outdoors to take deep breaths of fresh air rather than exercising in a gym (it can save me money from a gym membership, but I enjoy sportswear instead). It is different from a tropical country like my original home. I mean the weather is quite cold. This offers lasting tolerance and enjoyment in greeting people and their dogs.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น